Eggfitness

Here you will find organic eggwhite protein selling by eggnergy.

Why are eggs so good as part of a fitness regime? Here are a few facts…

• Eggs are one of the most nutritious foods money can buy
• Eggs are rich in high quality protein
• A medium egg contains fewer than 70 calories
• Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12 and vitamin D
• Eggs contain vitamin A and a number of other B vitamins including folate, biotin, pantothenic acid and choline
• Eggs contain essential minerals and trace elements, including phosphorus, iodine and selenium
• The previous limits on egg consumption due to their cholesterol content have now been removed